The Emotion Code is the foundation of energy healing.
It is thought that 80% of our negative energy imbalances are caused by emotions alone. These negative emotions may have been stored within your body for a day, a week, a month, or perhaps, your entire life. Picture an oversized backpack that you cannot ever take off, that is full of negative emotions. You lug this heavy thing around with you all day every day and with each bad experience, you add extra weight. Not a pleasant picture, but an accurate one for everyone, for every creature on earth.
How do we trap emotions in the first place? If an emotion that we are experiencing at any point in our life becomes too overpowering for our bodies to handle (due to intense emotion, illness, or another imbalance in the body), the subconscious will trap the emotion to protect itself. The emotions unique energy is balled up to about the size of a fist and stored somewhere, anywhere in the body. These trapped emotions generate their own unique vibrational frequency, and this frequency, this emotional baggage, can be quite damaging to our bodies. Trapped emotions can manifest in emotional, mental, and often, physical ways. During Emotion, Body, and Belief Coding sessions, these common trapped emotions are identified one by one and released. The releasing of these negative energies will allow your body to begin to heal in a multifaceted way. Please see the Emotion Definitions below for detailed definitions of the 60 emotions.
Although most trapped emotions are of the common variety, there are some emotions that occur more infrequently. These include inherited, prenatal, shared, absorbed, preconception emotions, emotional compounds, and Heart-Wall trapped emotions. Descriptions of each of these subtypes are listed below.
Inherited Trapped Emotions
An inherited trapped emotion has been passed down to you, like genetics, from your dad (D = dad) or mom (M = mom), who in turn could have inherited it from his/her father/mother, etc. When these are decoded, In session notes I trace the genealogy back to 3-4 specific generations (~100 years). If the inherited emotion is linked to more distant generations, I will determine how many generations and if the original person was a dad or mom. When these energies are released from you, they are also released from everyone who has ever inherited it along the hereditary line, including your children if you have them! Any of your relatives, close or distant, alive or dead, that have inherited these trapped emotions can have these energies completely removed! By being healed, you are helping to heal the world, one emotion at a time. Inherited Emotions are one of my favorite emotions to release.
Prenatal Trapped Emotions
Prenatal tapped emotions usually occur during the third trimester but can occur earlier than that. They are often absorbed emotions from the mother or another person that has consistent contact with the fetus, but these emotions can also originate within the fetus. I will identify which trimester the emotion originated from when I come across this type of trapped emotion.
Shared Emotion
Shared emotions are created when two or more people experience an emotionally intense event together and develop the same vibrational frequency. These energies are very specific. You must have experienced the emotion at the exact same time, event, and responded emotionally in the exact same way. Examples of this type of emotion would be experiencing a family tragedy or a natural disaster with multiple people. Shared emotions can be any emotion, but they tend to be more painful or extreme. When I release the emotion from you, I also set my intention to release this emotion from the person or people you share it with.
Absorbed Trapped Emotion
An absorbed emotion is one that you did not create yourself, but that you witnessed someone else that was experiencing that particular emotion very strongly. You then absorbed and trapped that emotion in your body. People that are more sensitive to other’s emotions (i.e. empaths, highly sensitive people, etc.) tend to have more absorbed emotions/energies than others.
Preconception Emotion
A Preconception emotion is a relatively rare emotion to release, because your energy/ spirit body trapped this emotion before you were born. Often these preconception emotions can color our whole lives. I’m always humbled and honored to acknowledge and release these emotions.
Emotional Compounds
An emotional compound is formed when two or three emotions are experienced during the same moment in time and become trapped together as one ball of energy. This is kind of like blending any mixture of yellow and blue together to get a unique color of green. An emotional compound is one unique energy made from multiple different emotional energies. These emotions must be released together.
Heart-Wall Trapped Emotions
The Heart Wall is created to protect the heart from emotional distress. The subconscious mind uses pre-existing trapped emotions to surround the heart as a protective barrier, a wall, against this emotional pain. A Heart-Wall may cause you to feel disconnected from others, lonely, sad, anxious, and unmotivated. It can also manifest as physical symptoms in the neck and shoulders. These emotions can be from any time in your life and can also be inherited, absorbed, or shared with another person. Most people have 5-25 Heart-Wall emotions, but this varies from person to person. Heart Wall emotions can also hide within body code and belief coding sessions. Sometimes a subconscious mind will allow the removal of some of the wall but will keep other parts until more energies and imbalances can be released and the body can become healthier. It is like a metaphorical lock is opened. Suddenly more heart-wall emotions can be released. I don't know how this works, but I've seen it with myself and other people. I believe it is part of the normal healing response.